Detoxing Beyond the Physical: How to Release Emotional, Digital, and Mental Clutter for True Renewal
When people hear the word “detox,” they often think of juice cleanses, fasting, or dietary resets. While cleansing the body is important, true renewal goes deeper. We don’t just carry toxins in our cells—we carry them in our thoughts, emotions, and digital environments. That’s why detoxing beyond the physical is essential for holistic healing.