Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland
Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...
Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...
Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...
Greetings OHI community; here’s wishing you optimum health and wellness as we enter the fall...
Empathy is the ability to identify, understand, and share the thoughts and feelings of another...
If you’re a good judge of character; if you feel a duty to help people see right from wrong and if...
How many times a day do we sabotage ourselves by carelessly choosing words that can keep us feeling...
Winter squash not only burst with flavor, but it’s also packed with vitamins, minerals, and fiber....
We all look at “creativity” as a goal. If we were more creative, we could write, paint, or sing our...
When you pursue a life of optimum holistic health, you realize that your overall wellness is...
We’re not stretching the truth when we say stretching is for EVERYONE! As we age our muscles...