OHI's Inspirational Blogs

Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland

Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...

The Connection Between Spiritual Health and Physical Health

Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...

Serving Others as a Path to Wellness and Personal Growth

Greetings OHI community; here’s wishing you optimum health and wellness as we enter the fall...

The Advantages of Empathy

Empathy is the ability to identify, understand, and share the thoughts and feelings of another...

The Gift of Discernment

If you’re a good judge of character; if you feel a duty to help people see right from wrong and if...

Words Matter – The Power of Words

How many times a day do we sabotage ourselves by carelessly choosing words that can keep us feeling...

OHI's Healthy Pumpkin Seed Cracker Recipe

Winter squash not only burst with flavor, but it’s also packed with vitamins, minerals, and fiber....

Cultivate Creativity to Improve Spiritual Wellness

We all look at “creativity” as a goal. If we were more creative, we could write, paint, or sing our...

Spiritual Healing Practices to Improve Your Mental Health

When you pursue a life of optimum holistic health, you realize that your overall wellness is...

10 Benefits of Stretching to Improve Health & Wellbeing

We’re not stretching the truth when we say stretching is for EVERYONE! As we age our muscles...