From Stress to Strength: How Resilience Transforms Health
Stress is a universal part of life. Whether it comes from work deadlines, financial worries, or...
The Science of Silence: Why Stillness Is Essential for Healing
In today’s world, silence often feels like a rare luxury. Our lives are filled with constant...
How Writing Supports Healing
In recent decades, psychology and health research have increasingly highlighted the deep...
Missionary Spotlight: Get to Know OHI Missionary, Mikayla Hyde
Mikayla Hyde is on a journey for knowledge, connection, and opportunity. At age 21, she’s one of...
OHI for Life Program Tip: How to Embrace Vulnerability with Confidence
Vulnerability is an act of courage. Whether admitting you need help, opening up emotionally, or...
Staff Spotlight: Meet OHI San Diego Staff Member, Pauline Vargas
Food has always been an important part of Pauline Vargas’ life. “I started my career managing...
Guest Spotlight: Meet Cece Bowen, a devoted guest who makes OHI a priority in her life!
Cece Bowen believes in God winks. “Divine intervention first brought me to OHI,” said Cece. “The...
The Science Behind Vulnerability and Healing
Embracing vulnerability is a key part of the healing process. When we choose to be vulnerable and...
Community is the Key to Healing
Greetings OHI community, and welcome to summer - the season of recreation, fun, and camaraderie....
How to Choose Supportive People—and Step Back from Those Who Aren’t
Surrounding yourself with supportive people is essential for your overall well-being and personal...