Wellness Blog

Missionary Spotlight: Get to Know OHI Missionary, Rebecca Mann

Rebecca Mann reached a breaking point in her health opportunity and asked God for guidance. “I had...

OHI for Life Program Tip: How an Act of Kindness Can Make a Difference

In a world often marked by chaos and uncertainty, acts of kindness stand as beacons of hope for a...

Scholarship Spotlight: Paul Steinberg Thanks OHI for Meaningful Stay

Paul Steinberg understands irony. “For over 20 years I had worked in pharmaceutical business...

Staff Spotlight: Long-Time Staff Member Danielle Demko is on the move — transitioning from OHI Austin to OHI San Diego!

Danielle Demko has always had a heart for service. And fortunately, OHI has been at the center of...

Joy Quick’s Inspiring OHI Guest Journey!

Joy Quick was faced with an ongoing health opportunity. She has had five different diagnoses in the...

The Connection Between Mindful Eating and Weight Loss

When it comes to weight loss, we live in a culture that heavily focuses on the number shown on a...

OHI: A Unifying Experience

Greetings OHI community; here's wishing you long and lovely days as we enter the summer season. The...

OHI at Home!

You just returned home from your three-week stay at OHI San Diego or OHI Austin and now you’re...

Enhance Your Health with Sprouting

Sprouting! It's a fascinating process that can unlock the nutritional potential of various seeds,...

Alpha State: A State of Relaxation & 10 Ways to Reach It

Alpha state, also known as alpha brain wave state, is a state of consciousness characterized by a...