How Psychology Influences Your Weight Loss Journey
The psychology of weight loss is vital for reaching and keeping a healthy weight. Although diet and...
Practice the 5 Ps for Optimum Health
The 5 Ps to optimum health are a wonderful framework for holistic healing and wellness: Purpose,...
9 Steps to Creating Your Vision for the New Year
A vision acts as a beacon, illuminating the path toward your most profound hopes and dreams. It...
The Impact of Generosity
Generosity is a profound and multifaceted trait characterized by a genuine willingness to be kind...
‘Tis the Season – Embracing the Holidays
The holiday season is truly a magical time for many, filled with an enchanting atmosphere that...
Feeling a Sense of Belonging During the Holiday Season
Feeling a sense of belonging significantly enhances the holiday experience by offering a profound...
7 Strategies to Alleviate Holiday Stress
The holiday season can often lead to heightened stress due to a multitude of reasons, such as...
Missionary Spotlight: Get to Know OHI Missionary, Robin Turk
Over the years, Robin Turk has found OHI San Diego to feel like a second home to her. “I first...
OHI for Life Program Tip: 7 Tips for a Healthier Spine
The spine is a marvel of biological engineering, supporting the entire body and facilitating...
Scholarship Spotlight: Glenn Birchall Made the Trip from Australia to Visit OHI
Glenn Birchall was diagnosed with squamous cell carcinoma in November 2023. “I did radiotherapy,...