Massage and How It Supports Healing
Massage is perhaps one of the oldest healing traditions. Many ancient peoples — the Ancient...
Rediscover Your Sense of Exploration
The best way to live a rich life is by being curious, passionate, and willing explore new things....
Toning: Harness the Power of Sound to Heal
Vocal toning is a mental and physical workout that can help you achieve peace of mind. The sound...
Missionary Spotlight: Get to Know OHI Missionary, Natalia Eric
Natalia Eric has experienced adversity…over, and over, and over again. And yet here she is, with a...
Scholarship Recipient Finds Hope in the Eyes of OHI Staff
Armelda Byrd looked at the pandemic as an opportunity to improve her health. “I thought I’d use...
Change Your Wellness Habits to Change Your Life
What does “wellness” mean? “Wellness” is a personalized approach to living life in a way that...
Guest Spotlight: Meet Paula Hansen, a “frequent flyer” at OHI San Diego!
Sometimes your life takes a fortuitous turn by the smallest of chance encounters. “I went to a...
How to Strengthen Your Immune System
What is your Immune System and its function?
How to Strengthen Your Immune System
What is your Immune System and its function?
Staff Spotlight: Get to know Danielle Demko, new Executive Director at OHI Austin!
Danielle Demko is making the leap to Austin, TX. “I have been on the OHI San Diego campus since...