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Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

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OHI News & Resources

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OHI's Inspirational Blogs
4 min read

11 Benefits of a Raw Food Diet + Recipes for Onion Rings and Onion Bread

Aug 28, 2024 by OHI

A raw plant-based diet, which primarily consists of unprocessed fruits, vegetables, nuts, seeds, and sprouted grains,...
3 min read

How Your Language Shapes Your Mindset + 7 Tips on How to Speak with Confidence

Aug 27, 2024 by OHI

Language is more than just a tool for communication; it’s a powerful influence that shapes our thoughts, beliefs, and...
3 min read

Missionary Spotlight: Get to Know OHI Missionary, Rebecca Mann

Aug 20, 2024 by OHI

Rebecca Mann reached a breaking point in her health opportunity and asked God for guidance. “I had broken my C7...