<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=932383874989892&amp;ev=PageView&amp;noscript=1">

Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.


OHI News & Resources

Stay up-to-date with our latest newsletters and resources!


OHI's Inspirational Blogs

2 min read

10 Tips to Enhance the Synergy Between Your Body, Mind, and Spirit

Enhancing the synergy between your mind, body, and spirit is crucial for overall well-being. When one element is out of...

3 min read

Missionary Spotlight: Get to Know OHI Missionary, Holly Butler

When you’re an actress, the health of your body, mind, and spirit is essential to your success. Holly Butler moved to...

3 min read

7 Daily Practices to Improve Spiritual Wellness

Spiritual wellness is one of the pillars that supports overall optimal health and wellness. It takes intention to live...