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How to Choose Supportive People—and Step Back from Those Who Aren’t
Surrounding yourself with supportive people is essential for your overall well-being and personal growth. The people we...
Holistic 3-Week Wellness Program
Our comprehensive wellness program is a proven 3-week program based on ancient spiritual disciplines. We recognize that achieving wellness is about more than improving one aspect of your life. We seek to completely transform your well-being by working to cleanse and nourish your body, quiet and focus your mind, and renew and awaken your spirit. You don’t have to complete the 3-week program in one stay. Many guests will complete the program over multiple stays.
Modest & Cozy Guest Rooms
Our guest rooms are comfortable and include all the modern amenities guests come to expect. All rooms are equipped with telephones and wi-fi access. Our promise to you is an escape from a hectic life, which means rooms don’t include alarm clocks, televisions, or radios. Whether you’re staying in one of our standard rooms, larger Queen or King rooms, a private suite, or a private guest house, we’re confident you’ll enjoy your stay.
Tranquil Healing Spaces
Both of our wellness retreat campuses allow you to escape the noise that comes with everyday life and trade your surroundings for a more rejuvenating environment. You can cool off in our pool in Austin, or soak in some sun on our spacious lawn in San Diego. You’ll be able to grab some fresh air and stroll through our organic garden or walk through our wooded trails. Each campus provides a variety of scenic spaces for you to find healing and comfort in.
Nutrient-Rich Meals
During your stay, you’ll be served delicious meals that not only taste great but are also good for you. All of our meals are prepared with raw, organic ingredients designed to provide your body with essential nutrients while also helping to remove toxins from your system.
Free Sacred Trinity Church
Our Healing Mission
The Free Sacred Trinity Church (FSTC) is a non-denominational, Christian church rooted in Judeo-Christian doctrine. Optimum Health Institute is a mission of the Free Sacred Trinity Church, and provides a safe and sacred environment for healing.
Donate – Support OHI
The Greatest Gift of Love is the Gift of Healing
We need your help to make a difference in the lives of others. Support OHI by donating with a one-time donation or a monthly recurring donation.
