How Nature Can Improve Your Health
There are so many wonderful self-care tips that will help you on your journey to optimal health and...
Scholarship Recipient: Darcia Smith Finds Kindness at OHI
Darcia Smith knew something was wrong. “I had hearing loss in my right ear, headache pain so severe...
Staff Spotlight: Meet OHI San Diego Staff Member, Alexis Enriquez
Let’s get to know Alexis Enriquez. As the Kitchen Manager at our San Diego campus, Alexis is the...
Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland
Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...
The Connection Between Spiritual Health and Physical Health
Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...
The Health Benefits Of Volunteering
Greetings OHI community; here’s wishing you optimum health and wellness as we enter the fall...
The Advantages of Empathy
Empathy is the ability to identify, understand, and share the thoughts and feelings of another...
How To Make Good Health Decisions
If you’re a good judge of character; if you feel a duty to help people see right from wrong and if...
The Power Of Words
How many times a day do we sabotage ourselves by carelessly choosing words that can keep us feeling...
The Best Pumpkin Seed Cracker Recipe
Winter squash not only burst with flavor, but it’s also packed with vitamins, minerals, and fiber....