Missionary Spotlight: Get to Know OHI Missionary, Dr. Olga Zabora
Dr. Olga Zabora’s life moved toward a vegan lifestyle after she first came to OHI. “My friend...
Scholarship Recipient Faces a Health Challenge with Positivity
Marcella Rodriguez had always been relatively healthy, and rarely went to the doctor. “I never got...
Here’s the Skinny on Vitamin D!
What is Vitamin D?
Here’s something you may not know — vitamin D is both a nutrient we eat AND a...
Guest Spotlight: Meet Liz Reale, an OHI guest for almost 35 years!
While OHI welcomes guests of all ages, we rarely are lucky enough to host teenagers. It takes a...
Learn to Manage Stress using Mindfulness Practice
How do you choose to alleviate stress?
Celebrating, Appreciating, and Supporting Women
Greetings to our OHI community; I wish you a bright and joyful summer as we fully embrace all the...
Triggers and Self-Soothing
Life is full of ups and downs, and you can be emotionally triggered by anything at any time, and...
The Benefits of Sprouting
Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently...
Massage and How It Supports Healing
Massage is perhaps one of the oldest healing traditions. Many ancient peoples — the Ancient...
Rediscover Your Sense of Exploration
The best way to live a rich life is by being curious, passionate, and willing explore new things....