OHI's Inspirational Blogs

Let Nature Nurture Your Health

There are so many wonderful self-care tips that will help you on your journey to optimal health and well-being. One of the simplest pieces of self-care advice is also one of the most effective — spend time in nature. From gardening in your yard to hiking the Appalachian Trail to camping in a national park, nature is endlessly fascinating and the benefits to your health are just as numerous. Let’s take a quick peek at just how spending time in nature could jumpstart your wellness journey…

Scholarship Recipient: Darcia Smith Finds Kindness at OHI

Darcia Smith knew something was wrong. “I had hearing loss in my right ear, headache pain so severe...

Staff Spotlight: Meet OHI San Diego Staff Member, Alexis Enriquez

Let’s get to know Alexis Enriquez. As the Kitchen Manager at our San Diego campus, Alexis is the...

Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland

Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...

The Connection Between Spiritual Health and Physical Health

Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...

Serving Others as a Path to Wellness and Personal Growth

Greetings OHI community; here’s wishing you optimum health and wellness as we enter the fall...

The Advantages of Empathy

Empathy is the ability to identify, understand, and share the thoughts and feelings of another...

The Gift of Discernment

If you’re a good judge of character; if you feel a duty to help people see right from wrong and if...

Words Matter – The Power of Words

How many times a day do we sabotage ourselves by carelessly choosing words that can keep us feeling...

OHI's Healthy Pumpkin Seed Cracker Recipe

Winter squash not only burst with flavor, but it’s also packed with vitamins, minerals, and fiber....

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