At age 35, Pete Stevenson was diagnosed with non-Hodgkin's lymphoma, with a 7-inch tumor pressing against his heart and lungs. He underwent 6 months of chemotherapy, 26 rounds of radiation, and debilitating immunotherapy that left him physically and emotionally spent. In December 2023, he learned new tumors had formed in his lungs and liver.
Healthy living was always at the core of Carla Blea’s life. “I grew up in San Diego,” said Carla....
Laura Zook was introduced to OHI at a very young age through an extremely challenging health...
As a society, we are going through a long period of division and separation — pandemic separation,...
A community is more than just a group of people living in the same area or having similar...
Discover the power of conscious breathing techniques to achieve relaxation and reduce stress in...
Let’s explore the wonders of fermented foods and how they can improve your gut health.
Self-love is more than just a mere affirmation. It is a comprehensive healing practice that...
Inflammation is the body's natural defense mechanism activated by the immune system to shield...
Spring is the perfect time to rejuvenate, revitalize, and energize your body, allowing you to...
