How To Focus On What Is Important
Greetings to our OHI community; I wish you a lovely harvest season as the hot summer ends and...
The Types & Benefits Of Self-Reflection
The Practice of Reflection
The practice of reflection involves actively analyzing your experiences...
How To Become Whole
Let’s take a deep dive into the concept of “becoming whole,” and learn how it can impact your life...
Personal Values: About, Why They're Important & Examples
Why Personal Values are at the Heart of our Intentions
The Health Benefits Of High Self-Esteem
Low Self-Esteem — There’s always room to build your self-esteem higher!
Why Celebrating Is Important
In our busy lives, it seems we move from one accomplishment to the next to the next. There is no...
Staff Spotlight: Meet Long-Time OHI Staff Member, Bertha Acevedo
Bertha Acevedo has worked at OHI for more than half of her adult life. WOW! A 17-year veteran of...
Missionary Spotlight: Get to Know OHI Missionary, Dr. Olga Zabora
Dr. Olga Zabora’s life moved toward a vegan lifestyle after she first came to OHI. “My friend spoke...
Scholarship Recipient Faces a Health Challenge with Positivity
Marcella Rodriguez had always been relatively healthy, and rarely went to the doctor. “I never got...
Vitamin D: About, Benefits & Sources
What is Vitamin D?
Here’s something you may not know — vitamin D is both a nutrient we eat AND a...