OHI's Inspirational Blogs

Celebrating, Appreciating, and Supporting Women

Greetings to our OHI community; I wish you a bright and joyful summer as we fully embrace all the...

Triggers and Self-Soothing

Life is full of ups and downs, and you can be emotionally triggered by anything at any time, and...

The Benefits of Sprouting

Sprouts have been a staple of Chinese cuisine for more than five millennia, and they’ve recently...

Massage and How It Supports Healing

Massage is perhaps one of the oldest healing traditions. Many ancient peoples — the Ancient Greeks,...

Rediscover Your Sense of Exploration

The best way to live a rich life is by being curious, passionate, and willing explore new things....

Toning: Harness the Power of Sound to Heal

Vocal toning is a mental and physical workout that can help you achieve peace of mind. The sound...

Missionary Spotlight: Get to Know OHI Missionary, Natalia Eric

Natalia Eric has experienced adversity…over, and over, and over again. And yet here she is, with a...

Scholarship Recipient Finds Hope in the Eyes of OHI Staff

Armelda Byrd looked at the pandemic as an opportunity to improve her health. “I thought I’d use the...

Change Your Wellness Habits to Change Your Life

What does “wellness” mean? “Wellness” is a personalized approach to living life in a way that...

Guest Spotlight: Meet Paula Hansen, a “frequent flyer” at OHI San Diego!

Sometimes your life takes a fortuitous turn by the smallest of chance encounters. “I went to a...