Vulnerability is an act of courage. Whether admitting you need help, opening up emotionally, or sharing an unpopular opinion, vulnerability is at the heart of connection, authenticity, and growth. You can learn to be more comfortable with vulnerability. Like any skill, it takes intention, practice, and the right mindset. Here’s how…
In October 2022, Kathaleen Baisch was diagnosed with two different kinds of breast cancer in each...
Food has always been an important part of Pauline Vargas’ life. “I started my career managing...
Cece Bowen believes in God winks. “Divine intervention first brought me to OHI,” said Cece. “The...
Embracing vulnerability is a key part of the healing process. When we choose to be vulnerable and...
Greetings OHI community, and welcome to summer - the season of recreation, fun, and camaraderie....
Surrounding yourself with supportive people is essential for your overall well-being and personal...
Authenticity holds significant importance in health and wellness as it enables us to align with our...
While people-pleasing might appear to be an act of kindness, it can actually harm you when it...
Leaving a relationship that lacks support is one of the toughest yet often most essential choices a...
