Wellness Blog

Missionary Spotlight: Get to Know OHI Missionary, Tanya Trklja

Tanya Trklja describes herself as someone suspended forever in that “in between” place. “I grew up...

How Nature Can Improve Your Health

There are so many wonderful self-care tips that will help you on your journey to optimal health and...

Scholarship Recipient: Darcia Smith Finds Kindness at OHI

Darcia Smith knew something was wrong. “I had hearing loss in my right ear, headache pain so severe...

Staff Spotlight: Meet OHI San Diego Staff Member, Alexis Enriquez

Let’s get to know Alexis Enriquez. As the Kitchen Manager at our San Diego campus, Alexis is the...

Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland

Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...

The Connection Between Spiritual Health and Physical Health

Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...

The Health Benefits Of Volunteering

Greetings OHI community; here’s wishing you optimum health and wellness as we enter the fall...

The Advantages of Empathy

Empathy is the ability to identify, understand, and share the thoughts and feelings of another...

How To Make Good Health Decisions

If you’re a good judge of character; if you feel a duty to help people see right from wrong and if...

The Power Of Words

How many times a day do we sabotage ourselves by carelessly choosing words that can keep us feeling...