How to Embrace Freedom and Cultivate Independence
Why is freedom so crucial for our health and wellness? Freedom plays a vital role in our health and...
Missionary Spotlight: Get to Know OHI Missionary, Matt Krug
When Matt Krug looked back on his life, he realized he was living in a way that didn’t serve his...
OHI for Life Program Tip: How to Keep Hope Alive During Difficult Times
11 Strategies for Nurturing Resilience and Purpose
Life is full of challenges, and maintaining hope...
Scholarship Spotlight: Kimberly Searle Hits the RESET Button
Kimberly Searle was diagnosed with an auto immune disease in her teens. While her initial symptoms...
Staff Spotlight: Meet OHI San Diego Staff Member, Reina Padilla
Reina Padilla has had a long career in food preparation. “I raised my son in Visalia, California,...
Guest Spotlight: Meet Maria Conchita Alonso, a devoted guest at OHI San Diego!
When you live in Los Angeles and work in the entertainment industry, you live a very intense...
The OHI Cleansing Diet & Why It Works
The OHI Cleansing Diet combines nutrition, detoxification, physical activity, with mental and...
The Ritual of Cleansing: Paving the Way for Healing
Greetings OHI community, and welcome to spring. There's just something about this season that is so...
Emotional Wellness: What It Is and How to Improve It
Emotional wellness refers to the ability to identify, manage, and express your emotions in a...
Gut Health: The Foundation of Overall Wellness
Maintaining good gut health is crucial for your overall well-being, as it influences many different...