Wellness Blog

Scholarship Recipient Leans on Fellowship in her Health Opportunity

Mac MacEwen has found her life is filled with the kindness of others. “In 2019, I found a lump,”...

10 Easy Ways To Improve Your Nutrition

A strong, healthy body leads to a clear, active mind, and an open, giving spirit. Good nutrition is...

Guest Spotlight: Meet Dawn Dickson, a Regular Guest at both OHI Campuses!

OHI is a retreat that draws guests from across the country and around the world. Some choose OHI to...

How Your Values Lead To Your Success

The Importance of Having Personal Values

How To Focus On What Is Important

Greetings to our OHI community; I wish you a lovely harvest season as the hot summer ends and...

The Types & Benefits Of Self-Reflection

The Practice of Reflection

The practice of reflection involves actively analyzing your experiences...

How To Become Whole

Let’s take a deep dive into the concept of “becoming whole,” and learn how it can impact your life...

Personal Values: About, Why They're Important & Examples

Why Personal Values are at the Heart of our Intentions

The Health Benefits Of High Self-Esteem

Low Self-Esteem — There’s always room to build your self-esteem higher!

Why Celebrating Is Important

In our busy lives, it seems we move from one accomplishment to the next to the next. There is no...