The Health Benefits Of High Self-Esteem
Low Self-Esteem — There’s always room to build your self-esteem higher!
Why Celebrating Is Important
In our busy lives, it seems we move from one accomplishment to the next to the next. There is no...
Staff Spotlight: Meet Long-Time OHI Staff Member, Bertha Acevedo
Bertha Acevedo has worked at OHI for more than half of her adult life. WOW! A 17-year veteran of...
Missionary Spotlight: Get to Know OHI Missionary, Dr. Olga Zabora
Dr. Olga Zabora’s life moved toward a vegan lifestyle after she first came to OHI. “My friend spoke...
Scholarship Recipient Faces a Health Challenge with Positivity
Marcella Rodriguez had always been relatively healthy, and rarely went to the doctor. “I never got...
Vitamin D: About, Benefits & Sources
What is Vitamin D?
Here’s something you may not know — vitamin D is both a nutrient we eat AND a...
Guest Spotlight: Meet Liz Reale, an OHI guest for almost 35 years!
While OHI welcomes guests of all ages, we rarely are lucky enough to host teenagers. It takes a...
Learn to Manage Stress using Mindfulness Practice
How do you choose to alleviate stress?
Celebrating, Appreciating, and Supporting Women
Greetings to our OHI community; I wish you a bright and joyful summer as we fully embrace all the...
4 Steps To Self-Soothe Your Anxiety
Life is full of ups and downs, and you can be emotionally triggered by anything at any time, and...