What’s Your Vision for 2020?
The New Year is just around the corner, and with it comes new possibilities, unknown opportunities...
The Spirit of Christmas at OHI
There are people who prepare for Christmas all year long. Yes, those early shoppers who put the...
Holiday Tips: Maintain Your Energy Through the Holidays
Deck the Halls!! That’s just ONE of the many things on your holiday list this year. Navigating the...
4 Essentials for Healthy Living
During your stay at the Optimum Health Institute, you’ll experience the ultimate healthy lifestyle...
Let’s Celebrate!!
Celebration is an Age-Old Tradition of Community
Spend Thanksgiving at OHI
Oftentimes, we find ourselves saying, “I’m just not ready for the holidays.” This year when you...
A Hail to Kale
At OHI, we LOVE Kale! Kale is part of the cabbage family and is considered a cruciferous vegetable....
The Season for Squash & Pumpkin Seed Cracker Recipe
Bursting with flavor, vitamins, minerals and fiber, all varieties of winter squash currently...
The Importance of Discernment
Discernment is considered a spiritual virtue, and the mark of a wise and compassionate person of...
Understanding Our 8 Core Emotions, Part 2
Last week we shared insights into our core emotions: Joy, Anger, Anxiety and Surprise. Today we’ll...