Develop Personal Empowerment through Positive Thinking, Persistence, and Patience
‘Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is...
Working with Grief
Let it hurt. Let it heal. Let it go.
Stories about Father
From a minister: “My father was a very positive person and moved mountains to create his dreams. He...
The Healing Power Of Nature
In today’s fast-paced lifestyle, people are spending more time indoors, losing a valuable...
Alpha Meditation: About, Benefits & How To Reach Alpha State
There’s something that boosts your creativity, helps you de-stress, actually builds a better brain,...
Dehydrated Pumpkin Seed Crackers
Yield: 12 1-ounce servings
Healing through Sound: Vocal Toning
Focusing the mind, quiets the mind. Your energy is an important part of the healing process for...
Healthy Body, Healthy Mind, Part 2
In last week’s article, we talked about how to cleanse the body and mind through Diet. This week,...
How Physical Health Affects Your Mental Health
Simply put: Our body can affect how quiet and calm our mind is.And, our mind can affect how...
Mindful Eating, Part 2
Here’s the 2nd part of our blog post on Mindful Eating. We hope it’s helpful to you…