7 Daily Practices to Improve Spiritual Wellness
Spiritual wellness is one of the pillars that supports overall optimal health and wellness. It takes intention to live a life that is in balance, so putting effort into your spiritual wellness is just as important as the effort you put into improving the seven other mutually interdependent dimensions of wellness — physical, intellectual, emotional, social, vocational, financial, and environmental. Let’s learn more about the dimension of spiritual wellness, and simple daily practices you can incorporate into your life to improve your spiritual wellness to bring your health in balance.