OHI

Scholarship Spotlight: Meet Scholarship Recipient Alejandro Salazar

Seven years ago, Alejandro Salazar noticed unusual symptoms. “I had extreme insomnia as well as extensive digestive issues,” said Alejandro. “No one could diagnosis it. A naturopath finally explained that exposure to black mold in my apartment was triggering my immune system. I tried everything to address the symptoms, including taking herbs to detox my liver, but nothing solved it. My friend, Marvin Gross, had been diagnosed with prostate cancer, and had been to OHI several times. When he heard my story, he recommended I go, too. Marvin told me to apply for a scholarship, and said he would pay for my first week, and a scholarship would pay for the other two weeks. Marvin’s recommendation changed my life. I was awarded the scholarship and arrived at OHI San Diego on June 15.”

Staff Spotlight: Welcome Back OHI Austin Staff Member, Cheryl Green

 As guests share time and again, the staff at OHI is second-to-none. Cheryl Green was proud to be...

Guest Spotlight: Meet Trecia Knapp, a Devoted OHI Guest

Trecia Knapp has always made her health a priority. “I’ve had a very active life, despite some...

Why Winter Is the Body’s Natural Season for Rest and Restoration

Modern culture encourages productivity year-round, often measuring worth by output and constant...

Creativity and Well-Being: How Creative Expression Supports Healing and Health

Creativity is often treated as optional—something reserved for artists, hobbies, or free time. In...

Winter Inflammation and the Body: How the OHI Cleansing Diet Supports Healing

Inflammation is the body’s natural response to injury, stress, or imbalance. In the short term,...

How Chronic Winter Stress Impacts Your Body—and What You Can Do to Restore Balance

Winter often intensifies stress in subtle but significant ways. Shorter days, colder weather,...

The Power of Community: One of the Three Pillars of Healing at OHI

At Optimum Health Institute, healing doesn’t happen in isolation. While education and nutrition are...

Why “Holistic” Is More Than a Buzzword at Optimum Health Institute

The word holistic is everywhere in wellness today—but at Optimum Health Institute (OHI), it’s not a...

Intermittent Fasting, Weight Loss, and How the OHI Program Supports Both

Intermittent fasting has gained widespread attention as an effective approach to weight loss and...