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San Jose Wellness Retreat

At Optimum Health Institute's San Jose wellness retreat, you’ll find a peaceful escape from the demands of everyday life, offering a serene space to restore your health and well-being through holistic practices.

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Located in a quiet natural setting, our retreat provides the ideal atmosphere to recharge both physically and emotionally. With lush outdoor spaces, quiet paths, and tranquil features, the campus invites you to relax, reflect, and reconnect with what matters most.
OHI San Jose was developed to offer a warm, welcoming environment where personal transformation can thrive. The retreat spans a thoughtfully designed property with Spanish-style buildings that include 18 comfortable guest rooms, a central Great Hall with a cozy hearth, a dining space, and peaceful classrooms where small group sizes foster individual attention.

During your stay, enjoy peaceful walks among the greenery, find solitude in our serene chapel, explore wellness items in the Optimum Health Store, or unwind with a swim or soak in the hot tub. This retreat is your place for rest and reflection, where comfort and care go hand-in-hand.

The supportive community at OHI San Jose creates a strong sense of connection among guests. Whether you're engaging in group classes, having meaningful conversations, or enjoying quiet moments, you’ll feel the encouragement and compassion that make our retreat feel like a second home. The shared journey toward better health is one of the most powerful parts of the experience.

Our San Jose location embraces a comprehensive view of wellness that nurtures the body, mind, and spirit. With its peaceful landscape and calming energy, it’s the perfect setting for mindful practices such as meditation, gentle movement, and conscious nutrition. Here, you’ll find the space and support to reset your habits and move toward a more balanced, healthy lifestyle.

Visit OHI San Jose to experience the life-changing benefits of holistic healing in a nurturing and inspiring setting. Give yourself the chance to slow down, reflect, and rediscover your natural vitality.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

Optimum Health Institute (OHI) offers a variety of courses that promote deep healing and personal growth. Each program element is designed to support your physical, emotional, and spiritual health. Our calm, natural setting in San Jose enhances the retreat experience, allowing for true transformation and renewal. 

Physical Health

Our detox program is a key foundation of the retreat, helping participants release built-up toxins while renewing energy and clarity. We take a whole-body approach to cleansing that includes food, movement, and mindful support.

The nutrition plan features a plant-based, raw food diet that’s rich in nutrients and supports the body’s own detox systems. Guests enjoy organic fruits, vegetables, juices, and teas that are chosen to aid cellular healing and balance.

The retreat also includes light physical movement such as yoga, stretching, and guided breathwork. These practices improve circulation, promote lymphatic flow, and support overall wellness. Daily mindfulness sessions help you stay grounded throughout the process.

Educational workshops further empower guests with the knowledge and tools to maintain a healthy lifestyle after leaving the retreat. From the science of hydration to fasting techniques, our classes are led by experienced instructors who offer practical, personalized guidance.

Mental Health

Mental and emotional wellness is an essential part of your healing journey. At OHI San Jose, our mental health sessions are tailored to help you navigate stress, anxiety, and emotional imbalance through a compassionate and holistic lens.

You’ll engage in supportive activities like one-on-one coaching, group sharing circles, and mindfulness techniques that strengthen emotional awareness and resilience. The sense of community creates a safe space where healing and trust can flourish.

Nutritional therapy plays an important role in stabilizing mood and boosting cognitive function. Our menu is designed to support brain health, and our workshops teach you how food can directly influence mental clarity and emotional stability.

Stress relief, self-regulation techniques, and personal growth topics are covered in depth through expert-led sessions. These tools will help you continue to nurture your mental health long after the retreat ends.

Spiritual Health

Lasting transformation comes from nurturing the spirit. At OHI, we focus on spiritual growth through practices like meditation, gratitude, and prayer, helping guests discover a deeper connection to self and purpose.

Although rooted in a non-denominational Christian tradition, our retreat is open to people from all faiths and backgrounds. What matters most is your willingness to explore and grow in a supportive and inclusive environment.

Our spiritual classes are designed to help you rediscover joy, peace, and alignment in your life. Whether you're seeking clarity, inspiration, or comfort, our program offers the tools and space to guide your spiritual journey.

 

Tuition & Fees

New community members: Please refer to the rates below.

Returning community members: Contact us directly for discounted pricing: (800) 588-0809

  • Program tuition includes meals, class instruction, and all required materials. Room fees are separate and vary based on accommodation type. Program weeks run from Sunday to Sunday.
  • Rooms are only available to program participants. A variety of options are available to suit your comfort level and budget.
  • Tuition and fees listed are valid through September 27, 2025.
  • See our current Special Offers.

Commuters: If you live within commuting distance of our San Jose retreat, you can attend the full program without overnight accommodations. Tuition-only pricing covers all meals, program materials, and course access.

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

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What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.