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San Antonio Wellness Retreat

At Optimum Health Institute's San Antonio wellness retreat location, you can step away from the noise of everyday life and immerse yourself in a peaceful setting designed to support deep healing and renewal.

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Nestled in the serene countryside, our retreat offers a quiet refuge where guests can unwind, reflect, and reconnect with what matters most. Surrounded by nature, the tranquil property features peaceful walking paths, garden spaces, and calming water elements that create the ideal backdrop for self-discovery and wellness.

OHI San Antonio was founded to provide a restorative space for individuals seeking physical, emotional, and spiritual renewal. The retreat includes 18 guest rooms, a warm and welcoming Great Hall, a shared dining area, and comfortable classroom spaces where small group sizes allow for personalized guidance and support.

Guests can enjoy a quiet moment in the chapel, take a stroll through the garden trails, relax in the hot tub or pool, or stop by the Optimum Health Store for wellness books and essentials. Every part of the experience is designed to support your time of rest and revitalization.

At OHI San Antonio, a strong sense of community is central to your journey. You’ll join a group of individuals on similar paths to wellness, surrounded by a caring team that encourages connection and growth. Whether you’re sharing in a group class or enjoying a thoughtful conversation, you’ll feel supported every step of the way.

This location embraces a whole-person approach to health, nourishing the body, mind, and spirit. With a focus on clean eating, mindfulness, and meaningful spiritual practices, the retreat offers a space where lasting transformation can begin.

Join us at OHI San Antonio and experience a space where your wellness journey is nurtured in every way. Our location in Texas offers the ideal setting to reconnect with yourself and move forward in health and hope.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

At Optimum Health Institute (OHI), we offer a wide range of classes that promote overall wellness and personal growth. Each one is thoughtfully designed to address your physical, mental, and spiritual health in a peaceful setting ideal for healing. 

Physical Health

Our detox-focused classes are designed to support cleansing the body and enhancing natural energy. Through a holistic approach, guests are guided through a plant-based, organic diet rich in raw and living foods that aid the body’s ability to release toxins.

Daily schedules also include gentle movement like yoga and guided meditation to support circulation and emotional balance. Mindful practices such as breathwork, stretching, and walking contribute to a refreshed and energized state of being.

Workshops cover detox topics such as fasting, hydration, and lifestyle practices for maintaining wellness long after your stay. Classes are led by compassionate instructors dedicated to helping you reach your health goals with clarity and confidence.

Mental Health

Our mental health offerings focus on emotional healing through mindfulness, community, and reflection. We provide individual and group sessions that help address stress, anxiety, and emotional fatigue through a combination of therapeutic tools and supportive conversation.

Guests will also learn the impact of plant-based nutrition on mood and cognition, and how food can be used as a powerful ally in mental wellness. Each experience is tailored to strengthen your emotional resilience and help you discover a more balanced mindset.

You’ll leave with tools and practices that support lasting mental well-being—from stress management strategies to mindfulness exercises you can continue at home.

Spiritual Health

We believe that healing the body and mind is more complete when the spirit is also nurtured. Our spiritual classes focus on gratitude, prayer, and personal reflection. Regardless of your faith background, you’ll be welcomed into a space where your beliefs are respected.

OHI is a non-denominational Christian ministry, but our community includes people of all spiritual paths. These sessions offer a gentle, heart-centered way to deepen your sense of purpose and inner peace.

At OHI San Antonio, every class contributes to a full-spectrum experience of wellness, with space to reflect, grow, and transform in a nurturing and respectful environment.

 

Tuition & Fees

New community members: See tuition and fees listed below.

Returning community members: Call for your special pricing: (800) 588-0809

  • Room fees are in addition to program tuition. Tuition covers all classes, meals, and program materials from Sunday to Sunday.
  • We offer a variety of room types at affordable weekly rates, exclusively for program participants.
  • Tuition and fees are effective for program participation through September 27, 2025.
  • See our current Special Offers.

Commuters: Live nearby? Join the full program while staying in your own home. Tuition-only options are available for those who do not require overnight lodging. 

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

Photo Gallery

 

What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.