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Lubbock Wellness Retreat

At Optimum Health Institute's Lubbock wellness retreat location, you can leave behind daily stress and enter a peaceful environment devoted to healing and personal renewal.

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Nestled in the quiet outskirts of Lubbock, our retreat provides a calming space to reconnect with nature and focus on your well-being. Walk through serene gardens, rest beside peaceful water features, or reflect along tree-lined paths ideal for mindfulness and stillness.
The OHI Lubbock mission began with the vision to bring holistic healing to West Texas. Located just beyond the city’s edge, our warm, Southwestern-style retreat center offers cozy guest rooms, a welcoming Great Hall, and intimate classrooms for our transformative programs.

Enjoy slow mornings with herbal tea in our gardens, take meditative walks, or visit our on-site chapel for quiet reflection. Explore the Optimum Health Store for wellness products, books, and essentials. Or spend time in the pool or hot tub to unwind and recharge.
You’ll become part of a caring community that shares your values of health and intentional living. This atmosphere fosters genuine connections and support, whether you're participating in classes, sharing meals, or simply relaxing in shared spaces.

Our Lubbock location follows OHI’s trusted holistic approach, weaving physical, mental, and spiritual wellness into every part of the experience. From detox and clean eating to mindfulness and prayer, each day offers a chance to heal, reset, and grow.
Join us at OHI Lubbock and experience the life-changing power of holistic wellness in a tranquil, heart-centered setting. Embrace a new path of balance, vitality, and purpose. Texas offers the perfect backdrop for your transformation.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

At Optimum Health Institute (OHI), we offer a full range of classes designed to support whole-person healing and inner transformation. Every element of our program is guided by a commitment to mind-body-spirit balance. Our peaceful Lubbock campus offers the ideal space to restore and reflect. 

Physical Health

OHI’s detox program encourages the release of toxins through a natural, comprehensive process. You’ll nourish your body with fresh, raw, plant-based meals, cold-pressed juices, and herbal teas, all designed to energize cells and promote deep healing.
Movement is an essential part of our program. Daily options such as stretching, walking, and gentle exercise support circulation, digestion, and detoxification. Guided meditation and breathwork further calm the body and focus the mind.

Educational sessions offer insight into fasting, food combining, and how to maintain a healthy lifestyle after leaving OHI. These lessons, taught by experienced instructors, give you the tools to make lasting changes long after your retreat ends.

Mental Health

Our program supports mental clarity and emotional balance through integrative, hands-on practices. We offer tools to address stress, anxiety, and inner overwhelm through mindfulness and guided self-inquiry.

Participants explore journaling, meditation, and group sharing to foster resilience and connection. Emotional well-being is supported through community, allowing you to be seen and heard in a nonjudgmental space.
Nutrition also plays a key role. Our plant-based meals are designed to stabilize mood and sharpen focus, while educational talks explore the brain-gut connection and the power of conscious nourishment.

Mental health classes focus on stress awareness, mindful thinking, and the tools needed to build a more centered, grounded life.

Spiritual Health

Spiritual growth is an integral part of the OHI journey. Through prayer, reflection, and gratitude practices, guests are invited to reconnect with their inner self and divine guidance.

While rooted in non-denominational Christian values, our spiritual offerings welcome people from all backgrounds. Classes focus on practices such as silent meditation, intention setting, and forgiveness work.

At OHI Lubbock, every spiritual class invites meaningful self-reflection. You’ll leave with not only a stronger sense of health, but also a clearer sense of purpose and peace.

 

Tuition & Fees

New community members: See tuition and fees listed below.

Returning community members: Call for your special pricing: (800) 588-0809

  • Room fees are in addition to program tuition. Tuition covers all classes, meals, and program materials from Sunday to Sunday.
  • We offer a variety of room types at affordable weekly rates, exclusively for program participants.
  • Tuition and fees are effective for program participation through September 27, 2025.
  • See our current Special Offers.

Commuters: Live in or near Lubbock? We welcome commuters who wish to participate in our full program without overnight accommodations. Ask about our special commuter rates.

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

Photo Gallery

 

What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.