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Fort Worth Wellness Retreat

At the Optimum Health Institute (OHI) in Fort Worth, guests are welcomed into a peaceful environment where healing begins. Our holistic program supports physical, emotional, and spiritual renewal in a safe and caring space.

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Nestled in the serene countryside of Texas, our retreat offers a peaceful haven where you can disconnect from daily stress and reconnect with nature. The open landscape offers lush gardens, quiet trails, and soothing water features designed to restore your sense of balance and calm.
The OHI Fort Worth location is situated on expansive acres just outside the city, offering a mix of accessibility and seclusion. The facilities feature comfortable guest rooms, community spaces, classrooms, and wellness areas — all built to support personal transformation.

During your visit, enjoy a meditative walk through the gardens or along shaded paths. Spend quiet time in the chapel, shop at the Optimum Health Store, or relax in the hot tub and pool. At OHI Fort Worth, we offer a peaceful sanctuary where you can reflect, recharge, and return to your best self.
In this supportive setting, you’ll become part of a like-minded community focused on healthy living. The connections you form here can enhance your healing experience through shared insight, conversation, and support. Whether in classes or quiet reflection, you’ll feel uplifted throughout your journey.
Our Fort Worth retreat promotes whole-person wellness by nurturing the mind, body, and spirit. The natural surroundings and calm ambiance help create an ideal environment for yoga, meditation, and healthy living. Here, you can embrace mindful habits, deepen your wellness journey, and find new energy.

Join us at OHI Fort Worth and experience a space where your wellness journey is nurtured in every way. Texas is the perfect place to begin again. It’s your time to reconnect with yourself and step forward in health and hope.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

At Optimum Health Institute (OHI), our classes are designed to promote healing and personal transformation. Each session supports your overall well-being, encouraging balance and renewal. Our Fort Worth location provides a calming space to support every step of your journey.

Physical Health

Our detox classes form the foundation of our healing program, helping guests release physical toxins while nourishing the body and mind.
Through a nutrient-rich, plant-based diet made of raw, living foods, fresh juices, and herbal teas, your body receives the support it needs to cleanse and restore balance.
Daily movement practices, including yoga and light exercise, promote circulation and relaxation while supporting lymphatic drainage. Meditation and breathwork help clear the mind and enhance clarity.
We also provide educational workshops that explore fasting, hydration, and other long-term wellness tools. Experienced instructors guide you through the process and offer practical insights for lasting health.

Mental Health

OHI’s mental health classes are designed to foster clarity, resilience, and emotional balance. Through supportive practices and an integrative approach, you’ll work to overcome stress and emotional roadblocks.
Activities such as group sharing, guided meditation, and journaling allow for deep introspection and connection. The safe, non-judgmental environment encourages openness and healing.
You’ll also explore the connection between diet and mental health, with nutrition plans crafted to support mood, brain health, and emotional regulation.
Educational sessions equip you with tools for managing anxiety, setting boundaries, and cultivating inner peace — all within a supportive community.

Spiritual Health

At OHI, we believe spiritual wellness is essential to full healing. Our spiritual health classes include prayer, meditation, and practices centered on gratitude.
As a non-denominational Christian healing ministry, we welcome individuals from all religious and spiritual backgrounds.
Our Fort Worth classes are designed to help you reconnect with your spirit, no matter your faith. You'll gain the space and tools to find strength, inspiration, and peace from within.

 

Tuition & Fees

New community members: See tuition and fees listed below.

Returning community members: Call for your special pricing: (800) 588-0809

  • Room fees are in addition to program tuition. Tuition covers all classes, meals, and program materials from Sunday to Sunday.
  • We offer a variety of room types at affordable weekly rates, exclusively for program participants.
  • Current rates apply to all scheduled programs through September 27, 2025.
  • See our current Special Offers.

Commuters: If you live near the Fort Worth area, you can participate as a commuter. Commuters pay tuition only, which includes all meals, program materials, and full access to all classes and workshops without overnight accommodations.

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

Photo Gallery

 

What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.