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Dallas Wellness Retreat

At Optimum Health Institute's Dallas wellness retreat, step away from your busy routine and immerse yourself in a peaceful setting dedicated to holistic healing and personal renewal.

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Nestled in the serene countryside, our Dallas retreat offers a tranquil space where you can leave behind distractions and reconnect with yourself. With peaceful gardens, quiet walking paths, and soothing natural surroundings, our location sets the tone for transformation and inner peace.

OHI Dallas was thoughtfully created to support your journey toward total wellness. Just outside the city, the retreat features 18 guest rooms, a warm and inviting Great Hall with a fireplace, shared dining space, and intimate classroom areas designed for smaller groups and personalized attention.

Surrounded by natural beauty, the retreat creates a peaceful environment ideal for reflection, relaxation, and renewal. From tranquil paths and garden spaces to quiet nooks for meditation, our setting is designed to encourage personal growth and healing. The Optimum Health Store offers wellness-focused books, self-care essentials, and health-supportive products to complement your experience.

Guests are welcome to take a walk through our gardens, spend time in the chapel for silent reflection, or relax in the pool or hot tub. Every detail of your stay is designed to promote comfort and clarity, helping you reset in body, mind, and spirit.

At OHI Dallas, you’ll be part of a nurturing community that encourages healthy habits and mutual support. Through group activities, shared meals, and meaningful conversations, you’ll connect with others who share your goals and values.

Our program integrates plant-based nutrition, mindfulness, and spiritual awareness to promote a balanced lifestyle. Whether you’re focusing on physical healing, mental clarity, or spiritual connection, our Dallas retreat supports you every step of the way.

Join us at OHI Dallas to experience a space where your wellness journey is nurtured in every way. Texas is where your path to healing begins. It’s your time to reconnect with yourself and step forward in health and hope.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

At Optimum Health Institute (OHI), our classes are designed to promote whole-person wellness. Each program supports the body, mind, and spirit for a comprehensive approach to healing. Our peaceful Dallas setting allows guests to focus deeply on their health journey. 

Physical Health

Our detox classes combine nutritional guidance, movement, and education to support your body’s natural ability to eliminate toxins. Guests follow a plant-based, raw food meal plan with juices and herbal teas that nourish and restore.

Daily practices like yoga, stretching, and walking encourage physical circulation and detoxification. These are paired with breathing exercises and mindfulness sessions to create a well-rounded experience.

Workshops help guests understand the importance of hydration, fasting, and healthy digestion, offering strategies to continue detox support at home.

Mental Health

Our mental health programming emphasizes emotional wellness and clarity. Through one-on-one support, group therapy, and guided meditation, guests can address emotional blocks and build resilience.

A brain-supportive diet, full of nutrient-rich plant foods, supports mood and cognitive function. Classes also teach stress management and coping techniques that can be applied in everyday life.

Led by mental health professionals, our sessions offer practical tools and insight tailored to individual needs.

Spiritual Health

True healing includes spiritual restoration. Our spiritual classes focus on prayer, gratitude, and reflection, offering moments of peace and connection.

OHI is a non-denominational Christian ministry. However, our retreat welcomes individuals of all faiths or spiritual paths. Our aim is to create an inclusive environment where every guest feels empowered and supported.

At OHI Dallas, every class is part of a larger journey toward whole-body wellness.

 

Tuition & Fees

New community members: See tuition and fees listed below.

Returning community members: Call for your special pricing: (800) 588-0809

  • Tuition covers all classes, meals, and materials from Sunday to Sunday. Room fees are separate and required for overnight guests.
  • Guests can choose from several room options, all priced weekly and available only to those enrolled in the program.
  • Rates listed are valid for all programs scheduled through September 27, 2025.
  • See our current Special Offers.

Commuters: For those who live near our Dallas campus – Pay tuition only and enjoy all the benefits of the program while sleeping in your own bed each night. Tuition includes all classes, meals, and program materials.

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

Photo Gallery

 

What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.