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Arlington Wellness Retreat

At Optimum Health Institute’s Arlington wellness retreat location, you can step away from the demands of daily life and immerse yourself in a peaceful, healing environment designed for holistic transformation.

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Nestled in a tranquil part of the region, our Arlington location provides a serene environment where guests can focus on personal growth and natural healing. The grounds offer quiet spaces for walking, meditation, and reflection, with calming greenery and soothing water elements throughout.
The OHI Arlington campus opened its doors to the community with the mission to support whole-body wellness through education and fellowship. The facility features a blend of warm, welcoming guest rooms, peaceful common areas, and classrooms that encourage focused learning and personal discovery.

During your visit, take a quiet stroll through the gardens or walk along scenic paths that wind through nature. Spend time in the chapel for spiritual reflection, stop by the Optimum Health Store to browse wellness products and books, or enjoy a relaxing soak in the hot tub. Let OHI Arlington be your sanctuary for renewal and inner peace.
In this caring and supportive community, you’ll feel connected to others who are also on their journey toward better health. Whether it’s through engaging conversations, shared activities, or moments of quiet reflection, OHI Arlington provides a sense of belonging that makes the experience even more meaningful.

Our Arlington location embraces the OHI mission of mind-body-spirit healing. Surrounded by natural beauty, guests are encouraged to reconnect with themselves through clean nutrition, gentle movement, and spiritual growth. Each moment at OHI Arlington is designed to restore energy, deepen self-awareness, and support a healthier, more vibrant life.
Come to OHI Arlington and experience the benefits of true holistic wellness in a nurturing and peaceful retreat setting. Rediscover your purpose and vitality in the heart of Texas.

View a map of the OHI Austin campus.

 

Our Holistic Retreat

At Optimum Health Institute (OHI), we offer a variety of classes designed to support whole-person healing and personal transformation. Each course is created to nourish your physical, mental, and spiritual well-being. Our calming Arlington campus provides the ideal atmosphere for this journey of renewal. 

Physical Health

Our detoxification classes form a foundation for helping guests cleanse the body, mind, and spirit. The program uses a holistic strategy that blends nutrition, gentle movement, and education to help release toxins and improve overall vitality.
Guests follow a structured, plant-based meal plan that features raw, living foods, juices, and teas—all thoughtfully selected to support the body’s natural detox process. These foods are rich in essential nutrients that aid in cellular repair and cleansing.
Physical practices such as stretching, light exercise, and guided movement sessions promote circulation and help activate the lymphatic system, further supporting detoxification. Mind-body practices like yoga and breathwork also help reduce stress and enhance clarity.
Educational sessions round out the experience, offering tools for maintaining a clean, balanced lifestyle even after your stay. Classes cover fasting, hydration, and long-term detox strategies, all led by knowledgeable wellness practitioners.

Mental Health

Our mental wellness offerings help guests build resilience and emotional clarity through integrative practices. These classes are especially helpful for those navigating stress, burnout, or emotional fatigue.
Participants engage in individual and group sessions that promote healing and connection. Through mindfulness-based activities such as meditation, journaling, and breathing techniques, guests learn how to ground themselves and cultivate emotional balance.
Whole-food, plant-based meals further support mental health, with ingredients shown to benefit cognitive function and mood regulation. Nutritional guidance is woven throughout the program to help guests understand the brain-body-food connection.
Guests also attend workshops on stress management, positive habits, and tools for mental clarity—each designed to be useful well beyond the retreat. All sessions are facilitated by compassionate experts in the field of mental wellness.

Spiritual Health

OHI believes that true healing includes the spirit. Our spiritual health sessions help guests deepen their inner connection through gratitude, prayer, and silent reflection.
Though OHI is a non-denominational Christian healing ministry, we welcome individuals of all faiths—or none at all. Our program honors the diverse spiritual journeys of each guest.
At OHI Arlington, guests participate in sessions designed to open the heart and calm the mind. Classes may include journaling, prayer circles, or guided meditations—all offering space for healing and insight. Join us and rediscover spiritual harmony as part of your path to wellness.

 

Tuition & Fees

New community members: See tuition and fees listed below.

Returning community members: Call for your special pricing: (800) 588-0809

  • Room fees are in addition to program tuition. Tuition covers all classes, meals, and program materials from Sunday to Sunday.
  • We offer a variety of room types at affordable weekly rates, exclusively for program participants.
  • Tuition and fees are effective for program participation through September 27, 2025.
  • See our current Special Offers.

Commuters: For those who live near our Arlington campus – Pay tuition only and participate in the full program while returning to the comfort of your home each evening. Tuition includes access to all meals, classes, and materials during your stay.

Standard Room

Adjoining Bath (Queen Bed) or Private Bath (King Room)

starting at $2,765

per week

OHI’s Standard room is both economical and comfortable - perfect for your holistic healing retreat.

Located on the ground or upper level, these medium-sized guest rooms include a queen bed. This room shares a common bathroom which includes a shower/bath with a neighboring guest room.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $910

  • Total: $2,765

Comfort Room

Private Bath (King or Queen Bed)

starting at $2,865

per week

OHI’s Queen Private rooms include private baths. Perfect for guests who want to save money without forsaking comfort.

Located on the ground or upper level, these rooms include queen size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,010

  • Total: $2,865

Premier Room

Private Bath (King Bed)

$2,915

per week

OHI’s King Private rooms include private baths. For the guest who wants more space during your detox retreat.

Located on the ground or upper level, these large-sized rooms include king-size beds and private baths.

Cost per week:

  • Tuition: $1,855

  • Room Fee: $1,060

  • Total: $2,915

Guest House

Call for pricing

OHI’s Guest House has multiple bedrooms with private baths. A large community space invites guests to cohabit during your spiritual healing retreat.

The guest house includes a King room with a king-sized bed, a private spa-like bath in a beautiful sunken garden tub, and complete access to the common living quarters of the guest house. The Queen room includes a queen-sized bed and a private bath.

The Guest House common areas include a large living room with a stone fireplace and piano, dining area, kitchen, a half bath, and a small laundry.

 

Our Policies

Room fees are subject to change without notice.

 

Photo Gallery

 

What Guests Are Saying

From the staff, excellent program, and the wonderful grounds, OHI is where I go to reset and heal. The friends you make last a long time. This was my first time to the Austin campus. I had been to San Diego twice before. I think Austin is now my favorite. You can’t beat the walking paths. I really can’t say enough. THANK YOU Austin OHI. I had a lovely experience. ❤️❤️
Candace Marty
★★★★★
I never knew what “feeling great” actually felt like until my time at OHI. the people are amazing, the program is comprehensive and the food is life changing. Looking forward to going back.
Sean Kirker
★★★★★
I love OHI, there is no better way to renew your health and well being. This is so much more than a place to cleanse with a healthy diet and exercise program. The facilitators are all top notch and your life will be changed for the better when you chose this retreat.
Lana Nixon
★★★★★
 

Meet the Staff

Dr. Suzi du Toit, D.C. Secretary of the OHI Austin Board, Facilitator

Dr. Suzi du Toit, D.C.

Secretary of the OHI Austin Board, Facilitator

OHI community member since 1997

"My experience has been very rewarding to serve on the board of OHI Austin. It has allowed me to extend my stewardship to the Optimum Health Institute. My passion has been to inform the guests with the program material and therefore empower them to make the right choices for their body, mind, and spirit balance. As a Board Member, decisions are made to continue supporting the program that has enlightened so many people around the world!"

Marianne Arriaga Director of Operations and Contact Center

Marianne Arriaga

Director of Operations and Contact Center

OHI community member since 2012

"I once read, 'The day you find a job you love, is the last day you’ll ever have to work'. For me, that day was the day I discovered OHI. It inspires me. The company’s mission, values and principles make me proud to be part of the team."

Pharon Wilson Kitchen & Greenhouse Manager

Pharon Wilson

Kitchen & Greenhouse Manager

OHI community member since 2018

"I believe career starts with ‘care’ and feel blessed to bring my profession and passions full circle here at OHI. As a former guest, I saw OHI as a healing refuge - and now get to return the favor. It took 19 years at P&G followed by a career change into health and wellness, but the journey has been invigorating and I’m excited to help others succeed in their own wellness journeys."

 

OHI Austin Campus

265 Cedar Creek Road
Cedar Creek, TX 78612
(800) 588-0809

Our 16-acre campus is located in Cedar Creek, TX, just 16 miles east of Austin and 20 minutes from the Austin-Bergstrom Airport. Parking is available at our secure community.

For transportation from Austin-Bergstrom Airport to OHI Austin, we recommend the following drivers and companies: Johnathan with Skip Around Town (504) 710-4008 and Absolute Rides (512) 584-5693. Please call at least 48 hours ahead to schedule pick up from the airport and other transportation needs.

 
Disclaimer

Optimum Health Institute-Austin is not a hotel, spa, or healthcare facility. Optimum Health Institute-Austin is a healing mission of the Free Sacred Trinity Church and is tax-exempt, non-profit Texas corporation organized pursuant to Texas' Nonprofit Corporation Law. Optimum Health Institute-Austin is organized exclusively for religious purposes within the meaning of Section 501(c)(3) of the Internal Revenue Code of 1986, as amended. The Americans with Disabilities Act provides an exemption for religious organizations. 42 U.S.C. § 12187. Pursuant to this exemption, the provisions of the Americans with Disabilities Act that address public accommodations and services operated by private entities do not apply to religious organizations or entities controlled by religious organizations, including places of worship.