Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.


OHI News & Resources

Stay up-to-date with our latest newsletters and resources!


OHI's Inspirational Blogs

6 min read

Building Self-Esteem for Personal Growth

Greetings OHI community; what a wonderful season is upon us. The days are getting longer but not yet hot, which makes...

6 min read

Use These 7 Easy Tips to Improve Your Emotional Wellness

7 Ways to Improve Your Emotional Wellness!

What is emotional wellness?  Emotional wellness is your ability to handle...

3 min read

Missionary Spotlight: Get to Know Louise Ni

Louise Ni is a caretaker. “I have always taken care of everyone else and put myself last,” said Louise. “When I first...