<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=932383874989892&amp;ev=PageView&amp;noscript=1">

Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1
 

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.


 

OHI News & Resources

Stay up-to-date with our latest newsletters and resources!

The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs

3 min read

Detoxing Beyond the Physical: How to Release Emotional, Digital, and Mental Clutter for True Renewal

When people hear the word “detox,” they often think of juice cleanses, fasting, or dietary resets. While cleansing the...

4 min read

From Stress to Strength: How Resilience Transforms Health

Stress is a universal part of life. Whether it comes from work deadlines, financial worries, or personal loss, everyone...

7 min read

The Science of Silence: Why Stillness Is Essential for Healing

In today’s world, silence often feels like a rare luxury. Our lives are filled with constant notifications, buzzing...