Your body is self-healing. When given the proper tools to work with, it can restore itself to its natural balance.
Cleansing
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Practiced for many centuries around the world, detoxification is the process of cleansing the body to promote healing and longevity. To help your body cleanse and restore itself, OHI provides:
- Wheatgrass juice to cleanse cells and purify blood
- Enemas and wheatgrass implants to cleanse the colon
- Gentle exercise to cleanse the lymphatic system
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OHI contracts with qualified professionals to make optional services available to you. These services supplement the core OHI holistic healing program:
Nourishment.jpg "Zucchini spaghetti and mock meatballs")
Many centuries ago, Hippocrates, known as the "father of medicine" taught that wholesome, natural food could help restore physical health. Because foods begin to lose essential nutrients and enzymes when heated above 105 degrees F, our staff creates healthy meals using food in its purest form – fresh, certified-organic, and raw. OHI meals do not contain nuts or oils to support the detoxification process.
Some of our chef's favorite dishes include:
- Zucchini spaghetti and mock meatballs
- Spinach soup, cauliflower salad, spring mix and sprouts
- Vegan pizza with spring mix and sprouts
- Corn tortillas with seed cheese and tomatoes
To help you maintain a healthy diet after you leave one of our healing centers, our program includes hands-on classes that teach you how to:
- Combine foods to optimize digestion
- Soak and sprout nuts, seeds, and grains
- Ferment foods to improve digestion
- Dehydrate foods to create crackers, pizza crusts, and snacks
OHI offers sprouting packs and cooking tools such as juicers and dehydrators to help you prepare raw food at home. Shop OHS to learn more about these products.