The OHI San Diego mission is an oasis of serenity nestled in Lemon Grove – a nearby suburb of San Diego. When you arrive at this southern California retreat with one of the best microclimates in the world, you are greeted by a spacious lawn with comfortable lounge chairs, surrounded by well-manicured gardens where flowers bloom year round.
After checking in at reservations, settle into one of our unpretentious rooms, which will serve as part of your OHI “home” away from home. Then discover friendly gathering places – including the main lobby, dining room, large meeting room, and courtyard where people meet for conversation and laughter.
During your stay, take time to rest in the shade of giant trees. Or visit the chapel to meditate. Explore our organic garden and vibrant greenhouse. Stop at the Optimum Health Store where you can purchase inspirational books, personal care products, and more. Or grab your swimsuit for a refreshing swim or relaxing hot tub. Enjoy your time of relaxation and renewal at OHI San Diego.
Get more information about our program tuition and guest room fees. The cost of each room varies by its size, location, and occupancy. Learn more
Take a visual photo tour of the OHI San Diego campus. It’s a great way to preview the campus.Learn more
Meet the knowledgeable, caring staff members at OHI San Diego. Learn more
Get driving directions or take a taxi to the OHI San Diego campus. Learn more
NOTE: Optimum Health Institute-San Diego is not a hotel, spa, healthcare facility, business establishment, or public accommodation. Optimum Health Institute-San Diego is a healing
mission of the Free Sacred Trinity Church and is tax-exempt, non-profit California religious corporation organized pursuant to California's Nonprofit Religious Corporation
Law. Optimum Health Institute-San Diego is organized exclusively for
religious purposes within the meaning of Section 501(c)(3) of the
Internal Revenue Code of 1986, as amended. The Americans with
Disabilities Act provides an exemption for religious organizations. 42
U.S.C. § 12187. Pursuant to this exemption, the provisions of the
Americans with Disabilities Act that address public accommodations and
services operated by private entities do not apply to religious
organizations or entities controlled by religious organizations,
including places of worship.
Book early!Book in advance and receive a discount off your room. Restrictions apply.
For the OHI communityStay 4 weeks within a 12-month period, and the room rate for the 4th week is FREE.Restrictions apply.
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Dan G. from San Francisco, CA, USA
"My overall experience at OHI was wonderful, and the simple but tasteful accommodations were great."
A. R. from Allentown, PA, USA
"I just completed my first week at OHI, and literally everything in my life is better. I no longer crave sugar, all my clothes are loose, and I have the energy I did back in high school."
See all testimonials
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The Optimum Health Institute (OHI) collects information when voluntarily submitted by our visitors through online forms, emails, and customer communication. The data may include personally identifiable information (such as name, address, phone number, email address) financial information (such as credit card or payment information), and user preferences (such as newsletters or personal choices). The information you provide is used to fulfill your specific request, unless you give us permission to use it in another manner. The Optimum Health Institute (OHI) does not sell, trade, or rent your personal information to others.
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In the Judeo Christian tradition, spiritual disciplines are a means of receiving the grace of God. They enable us to do what we cannot do on our own. By practicing spiritual disciplines, we cultivate a life in which God can bring growth, change, and transformation. Typically, spiritual disciplines are divided into two categories – internal and external. Some examples are listed below:
Practicing spiritual disciplines helps affirm your belief in God, enabling you to witness transformation in yourself and others in a community of faith, hope, and love.