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Wellness Resources & News

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OHI News & Resources

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The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs
3 min read

The Transformative Energy of Gratitude

Nov 3, 2025 by OHI

Gratitude is more than a fleeting feeling — it’s a healing force that can transform the way we think, feel, and live....
4 min read

The Power of Living Foods: How Enzymes Support Natural Healing

Oct 27, 2025 by OHI

At Optimum Health Institute (OHI), we believe the body has an incredible, innate ability to heal itself—when we nourish...
4 min read

Mindful Eating: Transform Your Relationship with Food

Oct 20, 2025 by OHI

In today’s fast-paced world, eating has become an afterthought. Meals are often rushed between meetings, eaten in cars,...