<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=932383874989892&amp;ev=PageView&amp;noscript=1">

Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1
 

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.
 

OHI News & Resources

Stay up-to-date with our latest newsletters and resources!

The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs
3 min read

Embrace the Season of Reflection: Cultivating Inner Peace and Purpose

Nov 24, 2025 by OHI

As the days grow shorter and the air turns crisp, November invites us to pause. Nature begins to slow its rhythm —...
3 min read

The Gift of Healing: How Your Support Transforms Lives

Nov 17, 2025 by OHI

At the Optimum Health Institute (OHI), healing is more than a physical process — it’s a spiritual awakening. Every...
4 min read

OHI – Your November Wellness Reset

Nov 10, 2025 by OHI

November often arrives with a flurry of activity — gatherings, travel plans, and the anticipation of the holiday season...