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Wellness Resources & News

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OHI News & Resources

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The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs

4 min read

The Fundamentals of People Pleasing and Ways to STOP!

While people-pleasing might appear to be an act of kindness, it can actually harm you when it overshadows your own...

4 min read

The Courage to Leave: When a Relationship No Longer Serves You

Leaving a relationship that lacks support is one of the toughest yet often most essential choices a person can make for...

3 min read

How to Embrace Freedom and Cultivate Independence

Why is freedom so crucial for our health and wellness? Freedom plays a vital role in our health and wellness because it...