Classes and Activities

Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

The dozens of classes and activities offered at OHI San Diego are drawn from 22 ancient spiritual disciplines. Each session is developed to address mental, physical, emotional and/or spiritual growth and healing, and is taught in a way to empower each guest and adherent to heal and proceed on their spiritual path. Although each class has a primary focus, for example, the Elimination class is primarily a “body” class and the Toning class is primarily “spiritual,” the content is presented as a connected piece of the holistic approach to self-healing and mind-body-spirit integration.

OHI San Diego Classes and activities

Each day of the three-week OHI program has been planned to provide guests and adherents with the tools, inspiration and encouragement to make positive, permanent lifestyle changes. First week classes lay the foundation, while the second and third week sessions guide guests and adherents to a higher understanding of the importance of a holistic spiritual path.

To see what guests and adherents learn day by day, please click on the links above.