Classes and Activities

Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday

The nearly 50 classes and activities offered at OHI Austin are drawn from 22 ancient spiritual disciplines. Each session is developed to address physical, mental, emotional and/or spiritual growth and healing, and is taught in a way to empower each guest to proceed on their spiritual path. Although each class has a primary focus, for example, the Elimination class is primarily a “body” class and the Toning class is primarily “spiritual,” the content is presented as a connected piece of the holistic approach to self-healing and mind-body-spirit integration.
 

OHI Austin Classes and activities

Each day of the three-week OHI program has been planned to provide guests and adherents with the tools, inspiration and encouragement to make positive, permanent lifestyle changes. First week classes lay the foundation, while the second and third week sessions guide participants to a higher understanding of the importance of a holistic spiritual path.

To see what guests and participants learn day by day, please click on the links above.